3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > General Diet Plans and Questions > LA Weight Loss

Weekends

Reply
 
Thread Tools
Old 03-21-2010, 11:09 AM   #1
Senior Member
 
luciddepths's Avatar
 
Join Date: Feb 2010
Location: Saskatchewan, Canada
Posts: 1,040

S/C/G: 225/175/140

Height: 5'6

Default Weekends

Does anyone find it the HARDEST to keep on track on the weekends? I find i can't get enough veggies or fruit like i normally do during my work week!

anyone have any suggestions on how to keep this up? or what do you do to make sure you get enough of these things to keep on track?
luciddepths is offline   Reply With Quote
Old 03-21-2010, 12:23 PM   #2
Yoga-addict
 
mj2007's Avatar
 
Join Date: Aug 2009
Location: Vancouver,BC
Posts: 265

Height: 5'2''

Default

I do find it hard to get all the fruits and veggies in over the weekends...that is if I am out running errands...shopping etc etc...grab a bite here and there.Or if I come home late after spending the whole day out...and too tired to put a decent meal together.
These days, I carry some fruits like apples, easy-peel oranges in my hand bag as snack if I am out...and usually plan my weekend meals ahead so that I am looking forward to a home-cooked meal and less tempted to eat out.
__________________
MJ





loving life once again...Thanks LAWL
mj2007 is offline   Reply With Quote
Old 03-22-2010, 08:04 AM   #3
Senior Member
 
AndreaMarie's Avatar
 
Join Date: May 2007
Location: North Carolina
Posts: 141

Height: 5'8

Default

SMOOTHIES!!!!! Seriously, they can be sooo good and you can knock out all your fruits with them! Use about 1/2-1 cup of water and FROZEN fruit, one packet splenda and blend. I like frozen bananas (peel first) with some strawberries! Sometimes I add raw baby spinach (you can't taste it, just alters the color a little bit). Baby Carrots are good for when you're on the go on the weekends, especially since it doesn't take much to get in your servings!!
__________________
There is no such thing as failure- ONLY SETBACKS.

AndreaMarie is offline   Reply With Quote
Old 03-22-2010, 02:08 PM   #4
Senior Member
 
luciddepths's Avatar
 
Join Date: Feb 2010
Location: Saskatchewan, Canada
Posts: 1,040

S/C/G: 225/175/140

Height: 5'6

Default

these are great ideas! Thanks girls!
__________________
Lose 10 pounds at a time!
every 10 lbs
luciddepths is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
Weekends are hard! Marathon Mom Featherweights 74 04-08-2008 10:17 AM
20 something and drinking on weekends...???? JustForUs 20-Somethings 35 07-08-2005 12:55 PM
Staying OP on the weekends mauvaisroux Alternachicks 26 07-23-2004 07:19 AM
Does anyone else feel like they are "off" program on the weekends?? JerseyGirl Weight Watchers 15 05-01-2003 11:47 AM


All times are GMT -4. The time now is 07:29 PM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2