Smashers,
my3angels post reminded me of something Dr. Oz pointed out on Oprah. He referenced the Gorilla Diet; it is not a scripted diet like Fat Smash, but he challenged people, and some did it as an experiment to eat like a gorilla..all fruits and vegetables...maybe some nuts..the point being, you have to eat all day to get enough calories that way..you just can't get fat on nothing but fruits and veggies..well, I suppose you could eat all avocados, but not forever!
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