I did LAWL like 4 or so years ago, I was 18 years old. I wanted to lose weight and needed to but I didn't get why I was doing everything. I have been loosing but want to get back on to a regular plan again. I found that LAWL was easy to stick to. I was looking thru my stuff and saw I have a gold and purple plan book. Which one should I do? I originally (when i lost weight) was on the gold, then I stopped going to the centers but stayed on the plan. When I went back to the center, right before they closed they put me on the purple one.. Now I want to do it again, but I don't know which one I should follow!
Any other advice you could give me would be great also. I am going to need support once I start back on again..
Could someone also send me the link on how to do the 'take off' with the fruit instead of the actual take off drink?!