Generally you go from the Purple plan down to the Gold plan as you lose weight. If you are at 135, I'm pretty sure you'd be on the Gold plan.
I normally just substitute 4 oranges for the take off juice. Then you get 2 bars and 6 oz of protein and unlimited veggies. Normally I do one orange and half a bar for breakfast, morning snack, lunch and afternoon snack with maybe some celery or cucumber slices for lunch also, then a 6oz of protein for dinner with lots of veggies.
ON LAWL since 9/5/2006