3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > General Diet Plans and Questions > LA Weight Loss

Reply
 
Thread Tools
Old 12-06-2009, 09:44 PM   #1
Junior Member
 
Join Date: Dec 2009
Posts: 2

Default Sugar Busters / Glycemic Index Help

Hello all,
I'm new to the blogging thing but I'm hoping someone out there can help me. I'm 44 and Have been dieting my whole life. When people say to "eat normal" I don't know wht that means. I really need a lifestyle that will help me shed 50lbs but I can't weigh measure count and journal any more. I need to be free of this type of thinking for my own sanity.
My sister recommended Sugar Busters because it really worked for her family and it's a way of eating... not a diet. Since starting I have gained 5lbs. So very frustrating!!! My suspician is that I'm eating too much fat. Has anyone out there tried the sugar busters life or lost weight using the glycemic index.
How much fat is too much fat? What tips can you share with me? Thanks in advance for your advice.
Stacey
stcyt is offline   Reply With Quote
Old 12-26-2009, 09:56 PM   #2
Junior Member
 
SouthernComfort257's Avatar
 
Join Date: Apr 2007
Location: Georgia
Posts: 24

Default

SUGARBUSTERS SUPPORT THREAD - October (Multi-page thread 1 2 3 4 5 6 7 ... Last Page)
I am sure you can find help there.
SouthernComfort257 is offline   Reply With Quote
Reply

Similar Threads
Thread Thread Starter Forum Replies Last Post
Sugar Busters Weekly Support Board 9/29-10/5 Debelli Sugar Shakers 211 10-06-2003 12:34 AM
Sugar Busters Weekly Support Board 1/6-1/12 Debelli Sugar Shakers 250 01-13-2003 02:57 AM
Sugar Busters Weekly Support Board 2/25-3/3 Debelli Sugar Shakers 197 03-04-2002 06:17 AM
Sugar Busters Weekly Support Board 3/26-4/1 Debelli Sugar Shakers 181 04-02-2001 07:16 AM


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off



All times are GMT -4. The time now is 12:46 AM.



Search Engine Optimization by vBSEO 3.3.2