3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > General Diet Plans and Questions > LA Weight Loss

Alternative Day Diet--anyone tried it??

Thread Tools
Old 11-25-2009, 07:58 AM   #1
Junior Member
Join Date: Nov 2009
Location: Kenilworth, Warwickshire
Posts: 9

S/C/G: 90.9/90.9/60

Height: 1.68cm/ 5'6

Default Alternative Day Diet--anyone tried it??

Read up on Dr. Johnson's Alternative Day Diet, an on-day off-day fasting regime, which boasts amazing results--both weightloss and health-wise.

Has anyone had any results with this??
boardchick is offline   Reply With Quote
Old 11-25-2009, 10:02 AM   #2
Senior Member
Suezeeque's Avatar
Join Date: Sep 2009
Location: Maine
Posts: 240

S/C/G: 311.5/289.5/150

Height: 5'6"


I've tried this and every version thereof: e.g. not eating during the week, only on weekends. The problem is that with a food addict not eating is asking for trouble. And, even though you would think you would lose a lot of weight, I didn't. I don't know if my body just shut down my metabolism when I didn't eat or what.

"There is no use trying,"said Alice; "One can't believe impossible things." "I dare say you haven't had much practice," said the Queen. "When I was your age, I always did it for half an hour a day. Why, sometimes I've believed as many as six impossible things before breakfast."

Lewis Carroll
Suezeeque is offline   Reply With Quote
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
The Beck Diet Solution December 2008 Group for Support, Discussion, Diet Coach BillBlueEyes LA Weight Loss 247 01-01-2009 02:49 AM
"Every-Day" 21-Day Challenge -- Keep those numbers comin'!! redballoon Support Groups 285 04-23-2006 06:14 AM
Just starting Sonoma Diet Woodstock Cate Sonoma Diet and the Mediterranean Diet 31 02-12-2006 06:54 PM
It's the Labor Day Losers! Punkinseed Weight Loss Support 554 09-02-2003 07:07 PM

All times are GMT -4. The time now is 01:52 PM.

Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2016, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2