Healthy Eating Pyramid - from Harvard School of Public Health

  • What do you think of this pyramid? is anyone following it? It seems its a new pyramid, and seems logical.

    What do u guys think?

    http://www.hsph.harvard.edu/nutritio...id-handout.pdf
  • It is fairly good, but I think there is not enough dairy, I personally don't eat nuts and very few seeds and don't like Tofu. I am not sure I could follow this.