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Healthy Eating Pyramid - from Harvard School of Public Health

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Old 11-05-2009, 02:00 AM   #1
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Default Healthy Eating Pyramid - from Harvard School of Public Health

What do you think of this pyramid? is anyone following it? It seems its a new pyramid, and seems logical.

What do u guys think?

http://www.hsph.harvard.edu/nutritio...id-handout.pdf
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Old 11-05-2009, 09:10 AM   #2
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It is fairly good, but I think there is not enough dairy, I personally don't eat nuts and very few seeds and don't like Tofu. I am not sure I could follow this.
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