Someone pointed out to to me that how I am eating now is very much like the Mediterranean diet. I eat mainly veggies, fruit, seafood and yogurt. I am looking for some good sites on this eating plan. Anyone know of a good site or two?
One broccoli for each ten pounds lost! And One Belly Dancer for Goal and Maintaining!!
Started 4/14/08 LINK TO PROGRESS PICS 1/1/2009
"It is impossible to live pleasurably without living wisely, well, and justly, and it is impossible to live wisely, well, and justly without living pleasurably" Epicurus