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Mediterranean Diet

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Old 11-04-2009, 12:35 AM   #1
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Default Mediterranean Diet

Someone pointed out to to me that how I am eating now is very much like the Mediterranean diet. I eat mainly veggies, fruit, seafood and yogurt. I am looking for some good sites on this eating plan. Anyone know of a good site or two?

One broccoli for each ten pounds lost! And One Belly Dancer for Goal and Maintaining!!
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Old 11-04-2009, 12:44 AM   #2
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A great one is:

Started 4/14/08 LINK TO PROGRESS PICS 1/1/2009
"It is impossible to live pleasurably without living wisely, well, and justly, and it is impossible to live wisely, well, and justly without living pleasurably" Epicurus
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Old 11-04-2009, 12:46 AM   #3
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There is a forum called Sonoma Diet and Mediterranean Diet, here at 3FC, It is a sub forum under Diet Central.
Goal 12/21/2007

Last edited by bargoo : 11-04-2009 at 12:50 AM.
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