3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > General Diet Plans and Questions > LA Weight Loss

The diabetes dtour diet by prevention

Reply
 
Thread Tools
Old 10-18-2009, 09:19 AM   #1
Member
 
ladyfirefighter1's Avatar
 
Join Date: Nov 2007
Location: Ellenboro, NC
Posts: 35

S/C/G: 152.5/152.5/120

Height: 5' 0"

Default The diabetes dtour diet by prevention

Has anyone tried this diet? States you eat deliciously to lower your blood sugar, fight dangerous bell fat, and boost your energy! The revolutionary new food cure. Lose 25 lbs in 6 weeks. I have the book, but haven't read it all the way thru yet. Just wondering if anyone else has the book and has tried it???? Please comment if you have or are still using the diet. Thanks ladyfirefighter1
ladyfirefighter1 is offline   Reply With Quote
Old 10-24-2009, 12:09 PM   #2
Junior Member
 
Join Date: Jul 2006
Posts: 2

Default Diabetes Dtour diet

I tried the dtour diet for about 8 weeks. It does work. I lost about 3 inches of belly fat, 10 pounds and my glucose readings were awesome for the entire time. My doctor told me she had never heard of the diet but I should stick with it because it was working. I was doing it online and couldn't afford the monthly fee so I stopped. And I did my usual and started baking and eating whatever I want. I have gained back all the weight but haven't gained back any more. I may treat myself and buy the book.

But to answer your question -- it definitely works if you follow the plan.
mimiladybug is offline   Reply With Quote
Old 10-25-2009, 08:23 PM   #3
Junior Member
 
Join Date: Oct 2009
Location: Southern California
Posts: 13

Default

I have the book.

I'm not following the diet per sey, but I wanted it to learn more about the 4 nutrients important for diabetes: fiber, omega 3's, vitamin d and calcium. I feel the book is worth it for that information alone, and I am definitely incorporating all four into my eating.

After 10 years of mindless diets I've gone back to the only thing that worked for me, simply reducing calories. I'll be trying some of the recipes in the book, and there are some great tips in it. I'm pre-diabetic, so the info in this book was perfect for me. I think it's a really good book.
tealover is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off


All times are GMT -4. The time now is 08:31 PM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2