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Old 10-14-2009, 07:26 PM   #1  
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ok so i tried a couple other "diets" and have had enough! i did well on the LA Weight Loss Program, so i want to go back on it. Only problem is I just moved and cannot for the life of me find my food guide ugh. Does anyone know if it is anywhere online? or anyone has it in a pdf file or something? you would be helping me a great deal until i can figure out where the heck mine got packed

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Old 10-14-2009, 07:43 PM   #2  
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If you are looking for the Menu plan...there is a thread called Rapid Results on this forum
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Old 10-14-2009, 07:50 PM   #3  
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thanks i actually just discovered that thread LOL. a day late and a dollar short i suppose...

Thanks!
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