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Cravings *screams* nooooo!

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Old 10-14-2009, 11:07 AM   #1
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Default Cravings *screams* nooooo!

Ok - so i'm sure i'm not only person in this boat but I always crave chocolate!

What do you all do when you have a craving?? How do you overcome it??
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Old 10-14-2009, 11:11 AM   #2
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Have ONE Hershey Kiss
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Old 10-14-2009, 01:05 PM   #3
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I have dark chocolate. It doesn't compel me to eat 5 bars like milk chocolate does. I don't even care much for milk chocolate anymore. The only chocolate that really gets me anymore, in overdoing it, is brownies , but I guess that predictable when mixing chocolate with white flour . I still need to figure a way to have that without either going overboard or being unsatisfied with the portion I did have.
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Old 10-14-2009, 01:09 PM   #4
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I have some chocolate- I have a bag of dark chocolate chips that I keep and when I want chocolate I count out five tiny pieces, savor them, and move on At first I was going 1-2 times a day to it- now it's like a few times a week. Slowly weaning myself off of it.
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Old 10-14-2009, 01:14 PM   #5
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I get some super high quality dark chocolate and enjoy it!
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Old 10-14-2009, 02:11 PM   #6
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I eat mints!
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Old 10-14-2009, 02:23 PM   #7
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Great ideas - I think i'll go and purchase some dark chocolate that's already portioned out for me. That would def. help with the over indulging!

Thanks All!
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Old 10-14-2009, 04:29 PM   #8
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chocolate is easy. I consider dark chocolate a healthy food- it has antioxidants and is supposed to help with depression, so for real, it's ok to have a little!

you can melt a portion of dark chocolate in bowl in the microwave and then mix the melted chocolate with some strawberries to help make it more filling.
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