Thanks so much for your response. I think I am already psyched about the diet. A friend of mine just fininshed her detox and lost 10lbs. I was doing the low carb and we were seeing which one worked best. I did lose 6 lbs in 4 days but I am so tired of eating meat I gained half of it back. I think the first part of this will be easy for me because I am soooo tired of meat lol
Again thanks for your response!
Also does anybody know if it is oaky if I only do three meals a day? I work full time and have an almost 5 month old at home so I do skip a ton of meals because there just isn't enough time in the day