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Old 09-23-2009, 11:52 PM   #1
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Join Date: Feb 2004
Posts: 19

Default Alli question

Can someone please give me a typical days menu on Alli. I feel that it is hard to have at least 15 grams of fat at each meal.
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Old 09-24-2009, 12:14 AM   #2
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Join Date: Oct 2008
Posts: 5,629

S/C/G: HW/232 SW 215/ CW 133/GW 120's

Height: 5.7 and 1/2


You need a copy of the full-sized Alli diet plan book. You can get them on Ebay or Dollar Tree stores. Also, read your packet of info. with your starter kit.
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