Has anyone read and followed the 5 Factor diet? The author was on QVC this weekend, it sold out and they were taken advance orders and what a coincidence last night I was listening to old Jillian Michaels radio shows and she mentioned how smart he is and how good the program is. So now I'm curious,..
Is there anything different or new with this program? I'm falling for the "meals take 5 ingredients and 5 minutes" line... are the foods really that easy?