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Shred
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09-15-2009, 06:24 PM
#
1
gwin330
Junior Member
Thread Starter
Join Date: Apr 2009
Location: Youngstown, Ohio
Posts: 18
S/C/G: 189/142/132
Height: 5'4"
Shred
Hi Ladies and gents, Just a question, what is Shred? If seen it on a few posts.
09-15-2009, 06:27 PM
#
2
LiL PiXiE
Must do this!!
Join Date: Aug 2009
Location: Jersey Shore
Posts: 146
S/C/G: 175/ticker/125
Height: 5'2
It's a Jillian Michaels DVD, 30 day shred
09-15-2009, 07:11 PM
#
3
Eumie
To Maintenance-AND BEYOND
Join Date: Jul 2009
Location: Raleigh, NC
Posts: 315
S/C/G: 252/ticker/189
Height: 5'2"
My 3FC Diet Blog
It's awesome and horrible all at the same time!
09-15-2009, 08:50 PM
#
4
gwin330
Junior Member
Thread Starter
Join Date: Apr 2009
Location: Youngstown, Ohio
Posts: 18
S/C/G: 189/142/132
Height: 5'4"
thanks for the info....
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