3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > General Diet Plans and Questions > LA Weight Loss

Thread Tools
Old 09-04-2009, 12:30 AM   #1
Junior Member
Join Date: Sep 2009
Posts: 6

Default Michael Thurmond's "Six-Week Body Makeover"-- does it work?

I bought the "Six Week Body Makeover" program about 7 years ago, when I was 15, and had little success during the 1-2 weeks I followed the plan. I think it was because I was not eating all of the mandatory meals (those who are familiar with the plan will understand) and etc.

I recently found the kit and want to give it a "go" one more time, because I really do want to start losing. I am curious if anyone on here has any experience with it, I would be very interested in hearing any feedback.

Thank you
marishortstuff is offline   Reply With Quote
Old 09-04-2009, 12:54 AM   #2
To Maintenance-AND BEYOND
Eumie's Avatar
Join Date: Jul 2009
Location: Raleigh, NC
Posts: 315

S/C/G: 252/ticker/189

Height: 5'2"


I had great success with it when I used it, BUT, I had a lot more to lose, and got very weary of the lack of variety. In the case of a person like me who needs varied meals and lots of choices, I don't think it's a viable option if you want to lose a great deal of weight.

I think it's probably ideal for people who have about six weeks to twelve weeks of weight loss to go who know how to maintian after. It also would work for people who don't mind eating the same things frequently.
1st goal--216 (lowest weight since moving to NC): achieved 5/14/10
2nd goal--203 (lowest weight post college):
3rd goal--199 (Onederland!)
4th goal--189 (where I'd like to be before really trying to get pregnant)
5th goal--180 (100 lbs. from my highest weight ever)
6th goal--169 (overweight bmi)
7th goal--140 (normal bmi)

The Ultimate Goal...
Eumie is offline   Reply With Quote
Old 09-04-2009, 10:18 AM   #3
Junior Member
Join Date: Sep 2009
Posts: 6


Hi Eumie,

I am so glad that you can relate. I know exactly what you mean about eating the same things over and over-- for me it was egg whites and plain oatmeal during the day, grilled chicken and broccoli at night-- not at all exciting stuff.

When I tried the program 7 years ago I weighed 190... I am now 230 and wanting to try again.

Are there any tips you can share about it? Struggles? etc? When you say "Great success," what exactly do you mean? I would really appreciate it. Also I was a body type "Endomorph" female. Thank you so much.
marishortstuff is offline   Reply With Quote
Old 09-06-2009, 02:05 PM   #4
Junior Member
Join Date: Sep 2009
Posts: 2


yeah my aunt has this program and i was thinking of trying it too. she didn't even do it! please let us know your result. if i do this i will post my result.
slimgirlwannabe is offline   Reply With Quote
Old 02-15-2010, 10:17 AM   #5
badbaum's Avatar
Join Date: Feb 2009
Location: Denver, CO
Posts: 46

S/C/G: 165/see ticker/145

Height: 5'6"


Hi, I know I am a little late to this thread, but I too, lost some weight with this before my wedding. I would like to try it again but can't find my cards. Can anyone PM me the Type C female diet plan. I remember the basics, but I can't remember the deal with the fruits.
badbaum is offline   Reply With Quote
Old 03-12-2010, 10:11 PM   #6
Beachboundagain's Avatar
Join Date: Feb 2008
Location: Georgia
Posts: 4

S/C/G: 198.5/189/140

Height: 5'9"


Hi i'm new to this - been a member for awhile just didn't know how to post properly...

Okay, bought the program - am starting tomorrow with 6 week body makeover and am excited about it - - am a ecto/endo body type with "E" body type for food and such -

Anyone out there doing this that is an ecto/endo body type E?
Beachboundagain is offline   Reply With Quote
Old 04-30-2010, 03:41 AM   #7
Lorrie7's Avatar
Join Date: Jan 2009
Location: St. Louis
Posts: 52

S/C/G: 304/294/145

Height: 5'6"


I'm type A for food and and Endomorph so our workout will be similar... I look at it like this... let's just do it... let's be successful
Long term goal

Short Term Goal - Almost there.... for 1st Goal
Lorrie7 is offline   Reply With Quote

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

All times are GMT -4. The time now is 03:46 PM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Search Engine Optimization by vBSEO 3.3.2