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Started FSD 8-24-09
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08-25-2009, 03:02 PM
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1
50lbstolose
Junior Member
Thread Starter
Join Date: Aug 2009
Posts: 1
Started FSD 8-24-09
Hello,
I am have started the Fat Smash Diet. Is it true you can eat air popped popcorn?
I would like to lose about 50-75llbs in the next year and feel like this diet is a good start. Any pointers or tips would be greatly appreciated!
08-26-2009, 10:28 AM
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2
Lady TK
Junior Member
Join Date: Aug 2009
Location: DC Metro
Posts: 16
S/C/G: 233/223/175
Height: 5'11"
Hey 50lbstolose, I too have 50+ lbs to lose and I also started the same day u did. Good luck to u!!! Keep us posted!!
But anyway, I believe you question is answered in the FAQs Phase 1 thread. I says we can have air popped popcorn, but no butter.
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