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confused....losing weight or not?

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Old 08-24-2009, 11:29 AM   #1
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Thumbs down confused....losing weight or not?

i"ve been eating very healthy
no junk food..about 1200 cal or so a day....its been like 2 or three weeks...i weigh myself on a scale and it shows i'm in the same weight range the whole time...so the scale is about the same but it seems that i dropped a jean size.......the size i wear being big the waist can be pulled to my hips and probably taken off without unzipping and the next size down fitting just fineto a little loose.
so does this constitute weight loss even though i'm not seeing any changes on the scale?????
i just don't get it it never went like this before for me....
any advice is appreciated
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Old 08-24-2009, 11:35 AM   #2
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You are making progress. Scale weight is very erratic. You are "condensing". Keep up the good work.
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Old 08-24-2009, 11:43 AM   #3
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Sometimes you just have to go by inches rather than weight.
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Old 08-24-2009, 01:10 PM   #4
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Yeah, I had a lot of measurement-scale dissociation. I look at it this way: if one doesn't have good news, the other might. More good news overall = good thing
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