Hey all I'm new to this site and I'm really excited about all the support that I've seen in here!
I was a member at LAWL a few years back. I lost about 60lbs and kept it off for almost 4yrs. Unfortunately I've since gained back all of it plus some. I just moved and unearthed all of my LAWL paper work and I'm going to start the TO on Monday.
I know that I'll do well with this plan, but I'm always looking for new ways to step it up! I don't remember anything about drink warm lemon water and I'm interested in trying it. What exactly does it do?