Well, I had been doing great on LA until they closed and since then I have tried doing it on my own but have put a little of the weight back on and I am actually not sure what plan I am supposed to be following now. The worst part is that when I moved awhile back I lost my menu guide thingy and most of the info for the plans!

I am 197lbs
Goal weight: 145lbs

Is anyone else around the same weight?? What plan are you using??

I posted the new rapid results menu and it has what the plan 2 and 3 are! Hope that helps you out!

http://www.3fatchicks.com/forum/la-w...menu-plan.html

When I started I was close to that and they started me on purple.

Thanks girls