So I have a quick water question for you... which type of water is better??
Straight up water nothing added...
Propel water (vitamin enhanced water)
Crystal light.. (flavored water)
I ask because I really dont enjoy straight up water, and I usually drink the propel or crystal light. But do these two alternatives count in my 8 glasses a day? And how many ounces to a glass? 8oz? I figure if I do this, Im gonna do this right TIA