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The Best Life Diet - is it working???

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Old 07-20-2009, 01:41 AM   #1
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Default The Best Life Diet - is it working???

I just purchased this book and have skimmed through it. I looked at the user reviews on amazon.com, and it seems that people either like it or complain that it pushes the website too much. What I want to know from people following the plan: are you losing weight? Would you recommend it to others?
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Old 08-19-2009, 04:22 PM   #2
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You should check out the Livestrong site, they are doing a comparison of WW and The Best Life.

http://www.livestrong.com/diet-face-... paign=090818

There are all different types of activity levels, weights, and genders on each team. YOu can track their progress, and follow their blogs too. I just found this today. I pretty much follow the simply filling plan for WW so I want to see the difference, because it's pretty much the same thing.

I am my own worst Enemy.
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