Before I post, i'm not trying to offend or ask stupid ?'s, so please just ignore me if I do either...
LOL!! Any help/advice would be greatly appreciated!
1. I started out at 165lbs, but have had 4 kids... (I'm 35) do you think I'll be able to get a completely flat stomach? (I know there are worse things in life, but this is just something I'm wondering about)
I gained 15-20lbs at most with my last 3 girls, so didn't get a big baby belly... Kwim? My stomach has gotten a great deal flatter since losing almost 20lbs, just wondering if I'll always be "round" there now...?
2. When you measure your waist, where exactly are we supposed to measure?
3. The other day dh brought home donuts, and I decided to have one since I hadn't had anything like that in 7 weeks. BAD idea... I felt *SO* sick, and had a couple of dizzy spells after my workout. Could this be from all the sugar/fat in the donut? I usually eat a "senisble" bfast before working out... so i'm *thinking* the donut could have did me in??
Thanks for reading..