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Old 06-24-2009, 12:17 PM   #1
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Talking Starting 6/29/09

Is anyone interested in joining me on my new adventure? I will begin the Fat Smash Diet Phase 1 on Monday. I have done Fat Smash before but I have always seem to fall off. Well here is my millionth attempt. Welcome anyone want who wants to start with me so we can support each other.
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Old 06-24-2009, 03:08 PM   #2
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FASHION NELLE

I WOULD LOVE TO JOIN IN WITH YOU BUT I'M STILL TRYING TO FIND OUT WHAT THE FS AND EFS IS WHERE YOU GET IT CAN I AFFORD IT CAN YOU HELP ME SO I CAN JOIN YOU



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Old 06-25-2009, 09:18 AM   #3
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Jelly go to fatsmashdiet.com and see if this diet is for you. If so, you should get the book online or a book store. Hope this helps!
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Old 06-25-2009, 09:24 AM   #4
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Hi Nelle, I started fat smash last Monday (this is my first attempt at this) and so far so good! I have been exercising like crazy and cooking a lot of new dishes. I'll be your fat smash buddy if you're interested!
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Old 06-25-2009, 10:07 AM   #5
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I did the nine day detox and did so well...I'm a "Featherweight" and lost four pounds over the nine days. I have now gone on to counting calories and eating mostly everything again, including potatoes, because I am so close to goal. FS was great for me!
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Old 06-25-2009, 01:47 PM   #6
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THANK YOU FOR THE INFO FATKLR WILL CHECK IT OUT
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Old 06-25-2009, 07:17 PM   #7
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Alright Nelle I'm joining you but I m starting tomorrow! I think if I wait until monday I'll lose my motivation!
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Old 06-29-2009, 04:38 PM   #8
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Can I join you too??

Im going to buy the book tonight and see if I can start tomorrow!!
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Old 06-29-2009, 04:58 PM   #9
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hello everyone...thanks for all the replies...I was computer less so I was unable to check in this weekend...I welcome everyone and the support. Lets keep each other accountable.
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Old 06-29-2009, 09:22 PM   #10
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I just bought the book and plan starting tomorrow I would love to join you! Are you doing the Fat smash diet or the Extreme fat smash?
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Old 06-30-2009, 02:05 PM   #11
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Originally Posted by smadkins07 View Post
I just bought the book and plan starting tomorrow I would love to join you! Are you doing the Fat smash diet or the Extreme fat smash?
I am actually doing the original Fat Smash...I am on day 2..so far so good! I would love for you to join me. I need the support!
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Old 06-30-2009, 02:06 PM   #12
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Quote:
Originally Posted by miamichck1113 View Post
Can I join you too??

Im going to buy the book tonight and see if I can start tomorrow!!
Hey Miamichick hows it going? I am no day 2 so far...did u get the book?
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Old 06-30-2009, 04:07 PM   #13
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Hey Nelle,
Congratulations on day two. I am back at day 1 and determined to sat on track.
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Old 07-01-2009, 03:13 PM   #14
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HI EVERYONE

I BOUGHT THE BOOK TODAY SO I WILL LOOK THREW IT OVER THE NEXT COUPLE OF DAY'S HOPEFULLY START ON MONDAY
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Old 07-01-2009, 07:56 PM   #15
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Day 3 guys and I dont know what happened...I had enough food but today I just felt really hungry! I had to get a lot of support and cheering up from my friends just to make it through the day. Right now I have a really bad headache so I am just laying in the bed. Luckily I woke this morning and got my workout in. Well Ladies I am having an early bedtime...i just wanted to check in with everyone...how are you guys holding up? Day 4 here I come....
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