Reply
 
Thread Tools
Old 06-29-2009, 10:19 PM   #1  
Junior Member
Thread Starter
 
smadkins07's Avatar
 
Join Date: Jun 2009
Posts: 5

Question EFS Phase 1 question

Hi,

I just had a question on some things on the menu, for the beans and chickpeas are we allowed to use the ones in the can or should we make them fresh?

Thanks.
smadkins07 is offline   Reply With Quote
Old 06-29-2009, 10:42 PM   #2  
Junior Member
 
Aoife's Avatar
 
Join Date: Jun 2009
Location: Michigan
Posts: 3

S/C/G: 212/208/150

Height: 5'7

Default

You are allowed to have canned beans & chickpeas, but it is better to use fresh- the canned beans usually have a really high sodium content.
Aoife is offline   Reply With Quote
Old 06-30-2009, 07:41 AM   #3  
Junior Member
Thread Starter
 
smadkins07's Avatar
 
Join Date: Jun 2009
Posts: 5

Default

Alrighty! Thanks you! :]
smadkins07 is offline   Reply With Quote
Old 06-30-2009, 08:08 AM   #4  
Ms. Fat Smasher
 
fatklr's Avatar
 
Join Date: Jun 2009
Location: Virginia
Posts: 222

S/C/G: 338/329/175

Height: 6'0

Default

Just make sure that you rinse the beans & chickpeas of thoroughly. For me, canned beans are so much more convenient than soaking bagged/fresh beans over night.
fatklr is offline   Reply With Quote
Reply


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 12:27 AM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.