1) This day 8 for me.
2) It's a lot of work to get the foods ready and to do all the shopping, but totally worth it on so many levels.
3) My husband and I get up every weekday morning at 5:30 and are working out by 6. I have about 20 minutes before I need to get back in my car and head home to shower. I am hoping that once our work is finished in our basement, I can set up hubby's old weight bench and do my weight workouts at home, and I can increase the duration of my workouts by avoiding the drive and checkin time at the gym. I'm also going to start saving for a treadmill or elliptical so I can get out of the gym altogether.
4) I may stay on it through Friday and then switch to Phase 2. I am a little nervous about adding foods back in at this pont.
5) The success I have had is wonderful. Plus Phase 1 has worked beautifully with my lifestyle, since hubby is a vegetarian and I was already used to eating most of the foods on the plan.