Hey, if it works for you...personally, I had to finally decide to change my lifestyle and I did this well before solving my "issues", because I'd been chasing that particular dragon for years without success, based on Oprah's testimony during her LAST weight loss effort (she went on tv with the same theory -- you had to get to the WHY in order to lose weight). And we all know how THAT turned out for her! And for me! I only started to lose the weight once I decided that enough was enough, and I put the self-exploration aside and just ACTED.
But, everyone has a different path, and if it works for you, then that is GREAT!
Best of luck!
Last edited by kiramira : 06-15-2009 at 12:38 AM.