I joined the "Let's Do Lunch" forum, and I find it interesting. It has lots of recipes for the LDL plan and people seems to be following it with some success.
As mentioned it includes fruits, beans, and lean meats in the WOE. As a diabetic, I really can't eat that much fruit. However it does seem to work for lots of people.
Breast Cancer Survivor
86 years old
Last edited by JoJoJo2 : 06-15-2010 at 09:58 PM.