3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > General Diet Plans and Questions > LA Weight Loss

FlatBelly Diet

Reply
 
Thread Tools
Old 06-09-2009, 12:39 PM   #1
Member
 
Gilligan's Avatar
 
Join Date: Jan 2007
Location: Western MD
Posts: 41

S/C/G: 175/175/140

Height: 5'4

Default FlatBelly Diet

Anyone tried this? I have been looking at the info on the Prevention Mag. forum. You eat 4 - 400 meals a day. They have meal suggestions and certain things you need to include. They say you can lose 15 pds and many inches in
one month. There is a book to buy but I was wondering if anyone had tried this or any feedback before I tried it. Thank you!
Gilligan is offline   Reply With Quote
Old 06-09-2009, 01:33 PM   #2
Cie
Maintainer
 
Cie's Avatar
 
Join Date: Feb 2008
Location: Vancouver Canada
Posts: 709

S/C/G: 240/129/130

Height: 5'5"

Default

Flat Belly Diet
This is Flat belly thread on 3FC.
__________________

Created by myfitnesspal.com
Reached goal 12/25/08
Cie is offline   Reply With Quote
Old 06-10-2009, 01:24 PM   #3
Senior Member
 
QuilterInVA's Avatar
 
Join Date: Jun 2000
Location: Yorktown, VA USA
Posts: 5,187

Default

Gilligan, it looks like the FBD thread is inactive right now. I'd be interested in doing it with you - I have the book. I need to get the last pounds off and I think this is a way of life I could sustain. Let me know if you want to and we can start a new thread for it.
__________________
Susan

HW 356 pounds - CW 135 - GW 137


Life isn't about waiting for the storm to pass. It's about learning to dance in the rain.
QuilterInVA is offline   Reply With Quote
Old 06-10-2009, 02:34 PM   #4
Cie
Maintainer
 
Cie's Avatar
 
Join Date: Feb 2008
Location: Vancouver Canada
Posts: 709

S/C/G: 240/129/130

Height: 5'5"

Default

Quote:
Originally Posted by QuilterInVA View Post
Gilligan, it looks like the FBD thread is inactive right now. I'd be interested in doing it with you - I have the book. I need to get the last pounds off and I think this is a way of life I could sustain. Let me know if you want to and we can start a new thread for it.

Thread is working. You can continue it or start your own. It has answers to questions. Why reinvent the wheel?
__________________

Created by myfitnesspal.com
Reached goal 12/25/08
Cie is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off


All times are GMT -4. The time now is 09:13 PM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2