3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > General Diet Plans and Questions > LA Weight Loss

You On A Diet: June/July Chatter

Closed Thread
 
Thread Tools
Old 06-02-2009, 06:42 AM   #1
Senior Member
 
Iwanawurkit's Avatar
 
Join Date: Feb 2007
Location: Southern Indiana
Posts: 651

S/C/G: 256/203/150

Height: 5'5"

Default You On A Diet: June/July Chatter

I thought I would go ahead and start a new thread since we are into June now.
First week on YOAD 100% sees a 5 pound weight loss for me with only 3 more pounds to go and see my ticker being accurate.

Being insulin resistant, thyroid not working and hypoglycemic....I think YOAD is my way to go to get where I need to be.
__________________
Kim


One for every 5 lbs. lost......
Iwanawurkit is offline  
Old 06-05-2009, 10:33 PM   #2
Senior Member
 
Iwanawurkit's Avatar
 
Join Date: Feb 2007
Location: Southern Indiana
Posts: 651

S/C/G: 256/203/150

Height: 5'5"

Default

Weighed today and I am one pound away from my ticker being accurate. Woohoo!!!!! Still 100% on program but I am still in the detox period so I feel a little like crude but I will make it. I only have a little more than 5 weeks before my blood tests so I am hoping by staying completely on program....I will see vast improvements to avoid any medication.
__________________
Kim


One for every 5 lbs. lost......
Iwanawurkit is offline  
Old 06-10-2009, 07:48 PM   #3
Lovin' Zumba!
 
BfL_Cat's Avatar
 
Join Date: Sep 2003
Location: Upstate NY
Posts: 1,402

Default

Good for you Kim - great progress so quickly! Keep it up and your blood test results will be great!
Cindy
__________________
Incorporating WW, BFL and Zumba to take control of my fitness destiny!
BfL_Cat is offline  
Old 06-12-2009, 09:24 AM   #4
Senior Member
 
karen0117's Avatar
 
Join Date: Jun 2008
Location: Dallas, TX
Posts: 135

S/C/G: 222/195.4/188 (mini-goal)

Height: 5'4"

Default

I've been away for awhile, haven't been on program totally, but have tried to do breakfast & lunch correctly, hope to start again 100 percent Monday.
__________________








First mini-goal: 188
Second mini-goal: 169 (down a BMI category)
karen0117 is offline  
Old 06-16-2009, 08:42 PM   #5
Lovin' Zumba!
 
BfL_Cat's Avatar
 
Join Date: Sep 2003
Location: Upstate NY
Posts: 1,402

Default

I'm back on the bandwagon as of Monday (yesterday) myself. I came to realize my birthday is 20 weeks away, and I told DH that I want our birthday present to me to be that we are both in much better shape by then. He can probably lose 40# by then (and I would love him to!), and my goal is to lose inches - perhaps two sizes worth? I don't rely on the scale for my results as I have a pretty high lean body mass.

So, we've started steering our eating toward our YOU: ideal - back to the whole wheat pasta, bread, english muffins, and I need to learn to make my steel cut oats again!
Cindy
__________________
Incorporating WW, BFL and Zumba to take control of my fitness destiny!
BfL_Cat is offline  
Old 06-19-2009, 06:35 PM   #6
Lovin' Zumba!
 
BfL_Cat's Avatar
 
Join Date: Sep 2003
Location: Upstate NY
Posts: 1,402

Default

So far so good - food this week wasn't bad. Definitely making steps in the right direction!
__________________
Incorporating WW, BFL and Zumba to take control of my fitness destiny!
BfL_Cat is offline  
Old 06-28-2009, 10:22 AM   #7
Senior Member
 
Iwanawurkit's Avatar
 
Join Date: Feb 2007
Location: Southern Indiana
Posts: 651

S/C/G: 256/203/150

Height: 5'5"

Default

Help I've fallen! Why oh why do I do this? I was doing great until a graduation party and had some sugar and now I can't seem to get my head into this. I will have to try again.

Karen and Cindy.....keep up the good work! Your my inspiration!
__________________
Kim


One for every 5 lbs. lost......
Iwanawurkit is offline  
Old 06-30-2009, 05:57 AM   #8
Senior Member
 
Iwanawurkit's Avatar
 
Join Date: Feb 2007
Location: Southern Indiana
Posts: 651

S/C/G: 256/203/150

Height: 5'5"

Default

This is the last day of June.....wow, time flies really fast. Did well yesterday until dinner but I came home and floated in the pool first so I sabatoged myself and ordered pizza first because that is what the boys wanted. Oh well, today is another day.
__________________
Kim


One for every 5 lbs. lost......
Iwanawurkit is offline  
Old 07-06-2009, 04:29 PM   #9
Lovin' Zumba!
 
BfL_Cat's Avatar
 
Join Date: Sep 2003
Location: Upstate NY
Posts: 1,402

Default

Hey Kim and everyone - I decided to make this a June/July thread since we've not had many posts.

I'm watching a rerun of Oprah's Bob Greene show from Best Life week. I'm home sick today - I went to NYC last week, and think I picked up a bug! I was all set to get myself back into the gym today until this came along.

Now that the 4th is past, it's time to get serious again! I've got 16 weeks until my birthday, and I'm giving this as a present to myself.

Oprah says "you have to put yourself back on your "to-do" list", and that especially includes exercise!
Cindy
__________________
Incorporating WW, BFL and Zumba to take control of my fitness destiny!

Last edited by BfL_Cat : 07-06-2009 at 04:30 PM.
BfL_Cat is offline  
Old 07-12-2009, 09:20 PM   #10
Senior Member
 
Iwanawurkit's Avatar
 
Join Date: Feb 2007
Location: Southern Indiana
Posts: 651

S/C/G: 256/203/150

Height: 5'5"

Default

Cindy....you can do this.!!!! I have to start all over myself and make this my number one priorty. The wedding is done (May 9th) and my first grandbaby was born (May 26) and my DH BBQ competition is done (June 19 & 20)....now it's my turn.
__________________
Kim


One for every 5 lbs. lost......
Iwanawurkit is offline  
Old 07-27-2009, 10:17 PM   #11
Junior Member
 
JasmineH's Avatar
 
Join Date: Jun 2009
Location: Seminole, Florida
Posts: 11

S/C/G: 158/155/125

Height: 5'6

Default

I am also doing YOAD. How much has everyone lost? And how long did it take?
JasmineH is offline  
Closed Thread
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off


All times are GMT -4. The time now is 10:39 PM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2