Hi all. I have joined a weight loss program with "Amerishape" the program runs 36 weeks. The ad was very convincing... 4 weeks later, I am feeling alone and know this was a scam to get gym memberships. I WANT to make it work, I just don't have the motivation. I was wondering if anyone out there is or was part of this "study"
Any suggestions? I have lost 9ish pounds...seeing how I have NOT been following the meal menu, it goes up and down. I do enjoy the gym, but the 5AM is getting a bit much...