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the eat clean diet/???

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Old 05-31-2009, 01:43 PM   #1
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Has anyone ever tried or is on the Eat Clean diet??? My mom jsut started and lost 6 pounds in one week! The book seems to be very straightforward and helpful with meal plans for both vegans and nonvegans----Wanted to know if anyone has done it!!! If not, I might try it and post the results.
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Old 05-31-2009, 03:07 PM   #2
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I haven't followed the diet exactly but I bought the cookbook and there are some really awesome recipes in there! I also like that it can be adapted to a vegetarian diet.
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Old 05-31-2009, 03:53 PM   #3
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I just checked out the cookbook from the library and a lot of the recipes seem really good. I don't think you can go wrong with the principles of the eat clean diet, it seems very balanced.
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Old 05-31-2009, 04:01 PM   #4
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I also don't think you can go wrong...and it's vegan friendly...
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