Originally Posted by BarbaraB
I just went and looked at my bars and they are slightly more calories than there were when I last looked (about 2 years ago). I guess the changed them slightly over time, as I recalled them being 170-180 calories and now they are 210! Yikes. I guess you have to continue reading the labels even after you think you know what they say.
The Zone bars appear to have significantly more protein than the Luna bars, so maybe it's 20 to 30 calories well spent and you could offset it with a little more activity? I wish I could use them, but I'm allergic to soy so I can't. I ordered some fish oil capsules from Zone not all that long ago and had to send them back because they had soy in them....I never even considered something like that might have soy as an ingredient!