Quote:
Originally Posted by kennedy5672
So let me take a poll with everyone should I keep the clothes that have been sitting in my closet for over ten years or donate them?
Please help me make a decision
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It depends.....if they are in classic cuts and colors, I'd say keep them. Also, I'd keep one pair of jeans that you REALLY LIKED the way you looked in as a benchmark. (Sometimes the scales aren't as accurate a depiction of our progress as how we look in our clothes because we've been exercising and getting smaller but muscle weighs more than fat so the number on the scale looks like less progress than we've really made).
If the clothes are trendy, I'd probably get rid of them.....trends do come back around but usually not in quite the same way as before.
Quote:
Originally Posted by kennedy5672
Luckybustert:WOW that is a nice drop on Take Off. Tell me what your eating was like, what food choices did you use for such a dramatic weightloss.
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I used one cantaloupe per day in place of the TO juice, and I did the same menu both days:
Breakfast:
2 eggs (over easy cooked in butter)
1/3 of the cantaloupe
Lunch:
1/3 of the cantaloupe
Salad:
iceburg lettuce
sliced raw zucchini
grilled chicken strips
1 TBSP olive oil
1 TBSP of balsamic vinegar
Spicy Mrs. Dash sprinkled on it to taste
Dinner:
1/3 of the cantaloupe
1 or 2 grilled hamburger patties with Montreal Steak Seasoning sprinkled on them (we bought some ground beef and made up enough patties for both days and cooked them on the grill the first night, heated them up in the microwave the next night)
Salad:
iceburg lettuce
sliced raw zucchini
1 TBSP olive oil
1 TBSP of balsamic vinegar
Spicy Mrs. Dash sprinkled on it to taste
Drank plenty of water.
Was not hungry at all between meals!
Good Morning Ladies --- Happy Tuesday
