I am finally letting go of my diet mentally...dieting gives me stress and have heard it does not work and become a final diet free chick! I am eating what I want and staying active...am losing and will know as the time comes of what my natural weight will be.
Just wandering if there is anyone a diet free chick and losing?
I am so much happier, feeling great about my body and have goals to achieve and knowing I will conquer them with my all and energy!! Lost 22 Lbs so far and weighing myself on a monthly basis. I am ready to change my life!!
Have a great day and month!!
Plan: Eat when hungry..listen to my hunger cues.4.23.15
: Pounds lost so far.. 8/50
Fitness: Walking/Marching,Side Steps