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Beck Diet For Life/Solution – May 2009 – Support, Discussion, Buddy/Coach Beck Diet For Life/Solution – May 2009 – Support, Discussion, Buddy/Coach

Beck Diet For Life/Solution – May 2009 – Support, Discussion, Buddy/Coach

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Old 05-31-2009, 06:30 PM   #241
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Getting ready for company at dinner. Slowing down my eating could make a big difference, if I remember!
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Old 05-31-2009, 07:06 PM   #242
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Height: 5'4"
Unhappy flyby
I haven't been feeling well this weekend and my laptop is DOA. I'm on DHs right now. I feel at such a loss not to have a working computer...

Food: I was off plan yesterday but don't know how many calories since I don't have a computer... I was definitely op Friday and have been doing well today too.

Exercise: op Friday but offplan Sat and Sun, I keep going to bed to sleep instead of doing anything useful. I've gotten my TOM three times in four weeks. No wonder I'm tired and feeling blech, right? I take a ton of iron everyday, so I don't think it's iron defiiciency...

I feel huge and bloated, so didn't even weigh myself today.

Take care all!
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Old 05-31-2009, 09:45 PM   #243
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Made it home. I'm wiped. Back tomorrow!

Anne
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Long enough have you dream'd contemptible dreams,
Now I wash the gum from your eyes,
You must habit yourself to the dazzle of the light and of every moment of your life.
-from Song of Myself, Walt Whitman
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Old 06-01-2009, 06:04 AM   #244
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This discussion continues on Beck Diet For Life/Solution – June 2009 – Support, Discussion, Buddy/Coach

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New Journey: 6 years and 8 months
At maintenance weight: 5 years and 2 months
Following Beck via 3FC's Beck Diet Solution Forum: 4 years and 8 months
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