Hey gang..
Been a while since I posted this kind of list, this time linked to Yahoo health news...
http://health.yahoo.com/experts/eatt...st-restaurants
We all know that eating out is not good when it comes to the fat and calorie counting, but what kills me is the SALT...
THIS is why the LAWL plan is so down on processed foods and why even the
"diet" healthy frozen stuff isn't encouraged...
This serves as a swift kick to my own pants, as Liz and I have been falling off the wagon lately.. We serve as each other enablers...
Be sure to click on the link inside the story to get a list of the "Worst Salads" list...