[Gilligan]

I love the drink mix-ins. I add them to my water all day long. My fav is the Crystal Light - Rasberry Green Tea. 5 Cal;No Sodium, 10mg caff per serving.

I probally use 4-5 a day. Is that too many? Are they bad for you if you use too many. They definitely make the water go down faster!

[Suzyszoo]

I love the Crystal Light as well. I found the "hunger satisfaction" recently, and decided to try that. It's strawberry/banana flavor, and really quite tasty.

30 calories
20mg sodium
5g fiber
3g protein

I use one a day, and it seems to help me feel full when I need it.

I also have others, just to shake up the flavors. Plain water is, well, sometimes just too plain.

[Buckeye]

I'm hooked on the Hawaiian Punch mix-ins. I can get them for $1 at Wally World. I dilute them but would not be able to drink 64 oz of water without them.

[willow650]

I would worry about that amount of artificial sweeteners you are taking in, but that's just me.

[jademarlene]

I like the Ocean Spray ruby red grapefruit packets.