3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > General Diet Plans and Questions > LA Weight Loss

Prevention Flat Belly Diet?

Reply
 
Thread Tools
Old 03-06-2009, 08:30 PM   #1
Senior Member
 
Join Date: Nov 2004
Location: Los Angeles, CA
Posts: 763

Default Prevention Flat Belly Diet?

OK is that a marketing ploy or what, doesn't everybody want a flat belly? And can I keep my hands off of diet books?

Couldn't resist getting a copy at my library despite thinking that "diet book diets" don't really work.

Natch it's very intriguing with tons of success stories etc etc.

Has anybody tried it? I like most of the food on it and of course being Prevention it's super healthy though some of the portions (1/8 cup of pasta?) sound pretty tiny.

I was all set to try the four day start up until I saw: NO COFFEE!! NOOOO!!!!!!!!!!! WHY???

I am one of those people that is not very nice without coffee. I don't know if my marriage would survive four coffee free mornings, LOL!

Anyway out of curiosity -- anybody tried it??
__________________
TO DO LIST: Lose one pound. Keep it off.

Repeat.

Last edited by K8-EEE : 03-06-2009 at 08:31 PM.
K8-EEE is offline   Reply With Quote
Old 03-06-2009, 10:12 PM   #2
Midwesterner
 
murphmitch's Avatar
 
Join Date: May 2007
Location: Iowa
Posts: 13,285

S/C/G: 152/116/120

Height: 5' 3"

Default

There's a couple of threads in the General Diet Plans Forum.

Flat Belly Diet

The Flat Belly Diet
__________________

Anne

Last edited by murphmitch : 03-06-2009 at 10:12 PM.
murphmitch is offline   Reply With Quote
Old 03-07-2009, 12:17 AM   #3
Senior Member
 
Join Date: Nov 2004
Location: Los Angeles, CA
Posts: 763

Default

Oh thanks I will check those out!
__________________
TO DO LIST: Lose one pound. Keep it off.

Repeat.
K8-EEE is offline   Reply With Quote
Old 03-07-2009, 05:53 AM   #4
Strong is the new thin!
 
river's Avatar
 
Join Date: Nov 2008
Location: Nova Scotia
Posts: 585

S/C/G: 178/152/close enough

Height: 5'9 1/2"

Default

I love my lattes and went on the plan March 1st. I thought it would be hard but when I got up I focused on getting breakfast in me ASAP and then I packed the food for the rest of my day. It was much easier than I expected, the weirdest part of not having 2 expresso shots in the morning was the fact that I got to take a quicker route to work because I wasn't going to the coffee shop.

I fit my first latte into the plan yesterday and was surprised that it didn't taste as good as I remembered! I will be making room for a latte, probably in my second meal of the day. Meal 2 will look like this: nuts or seeds, apple, cheese, and a small skim latte.

Last edited by river : 03-07-2009 at 05:55 AM.
river is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off


All times are GMT -4. The time now is 03:40 AM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2