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NO Pudge brownie mix

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Old 02-25-2009, 05:39 PM   #1
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Default NO Pudge brownie mix

I saw this used in a recipe and wanted to know how you would count it if you just made the single sized serving?
In the receipe it counts as 1 starch and 1 fat. but it has more than just the mix and water in it.
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Old 02-25-2009, 06:08 PM   #2
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I have tried this before and a single brownie 2"x2" square is approx 120 calories.
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Old 02-26-2009, 09:43 AM   #3
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i'm trying to figure out what the exchange would be. like 1 starch?
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Old 02-28-2009, 03:03 PM   #4
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It would most likely be counted as the 1 starch, 1 fat listed.
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Old 03-02-2009, 01:22 PM   #5
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ok thanks, i had one this weekend and counted as a 1 starch and 1 fat. I made it with FF sour cream
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