I have been on the LA weight loss plan for 6 weeks now and I haven't lost a single pound in 3 weeks. I lost 12 pounds real fast and now my body is at stand still. I did the take 2 on monday and Tuesday last week and suffered through two days and didn't lose anything again. I am starting to get very discouraged and not feeling a whole lot of eagerness to continue. Does anyone have any advise to me as to why I stopped losing weight. I am not dealing with a centre because it closed down here, so I do not know if I should be eating differently now or stay the same all the way through.
I eat 3 protein, 4 veggies, 3 fruit, 4 starches, 2 dairy, 2 fat
The only thing is that sometimesI do not eat all I should eat. I feel that if i cut out on some starches i will lose faster so I have been eating only 3 starches a day. I am also not eating the bars. I looked everywhere for the luna's and could not find them and I couldn't find anything that was comparable.
Can anyone give me some tips on how to get the scale moving again, othrwise i'm afraidthat I woun't last all that much longer