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YOU:On a Diet - February chatter

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Old 02-06-2009, 10:21 PM   #1
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Default YOU:On a Diet - February chatter

Ok, here's the new thread for February!
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Old 02-07-2009, 10:05 AM   #2
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Well, I stuck to plan pretty well this week but I did miss a couple of days of exercise do to a coupler of long work days running around to meetings and such. I knew how fast the pounds were comming off was going to slow down. I stayed the same this week but over the first 4 weeks/month of this plan I lost 23lbs and 4". Felling pretty good about that. Going to make sure I don't miss any exercise this week and also am going to add some strength training.

I hope everyone had a good week, lets keep at it.
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Old 02-08-2009, 11:02 AM   #3
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Same here with the food...... no exercise because it was month end close. I will add the exercise back in starting today. I am down a half of a pound. I just lose way too slow.....but it isn't about the numbers on the scales but how I feel.
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Old 02-08-2009, 05:17 PM   #4
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I'm starting this program Tomorrow I'm super excited to see what happens! I'll keep ya'll posted!
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Old 02-08-2009, 06:18 PM   #5
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Welcome 3605, I have been on this for a month now and it has been great. This has been the easiest to stick to eating plan I have ever tried.

Well that is if you exclude the Beer, Steak, and Butter diet I was on for about 10 years.
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Old 02-08-2009, 07:01 PM   #6
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Quote:
Originally Posted by ArchRaw View Post
Welcome 3605, I have been on this for a month now and it has been great. This has been the easiest to stick to eating plan I have ever tried.

Well that is if you exclude the Beer, Steak, and Butter diet I was on for about 10 years.
Thanks for the welcome!

I'm excited I think this life style will be good for me!
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Old 02-17-2009, 07:11 AM   #7
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I hope everyone had a great long weekend. I went away for the weekend so I am checking in today. Down 3 lbs and looks like an inch.

Hope everyone is doing well.
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Old 02-17-2009, 12:46 PM   #8
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Glad to know people are here again, I wasn't getting any email and forgot I had to subscribe each month. I'm halfway back on track.
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