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Old 12-08-2010, 02:07 PM   #16
Let's try this again . .
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Location: Beaverton, OR
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Height: 5'2"


The newbie sticky thread contains info on doing TO and suitable substitutions.
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Old 01-08-2011, 03:22 AM   #17
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S/C/G: 290/275/180

Height: 5'9"


hello. does anyone know what the breakdown is for menu plan 4 on rapid results?
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