I was on LA Weightloss (Gold plan) back in '07. I went from 176 to 146 during that time. I've tried Weight Watchers (more than once---more than twice!), but LAWL was the only "diet" that really worked. It was the only diet that made me feel healthy rather than deprived. Unfortunately, they went defunct before I could take off the last 11 lb, and now I'm back to 155
I just miss the accountability and the structure of LA. Now I have a nutritionist, but she just makes me eat WAY too much. I work out a lot, but 1700 calories a day is a bit much to eat, especially when the foods are high in fiber and carbs, etc. (know what I mean?).
Anyway, I'm glad the LAWL forums are still out there. Anyone have a copy of the gold plan? I was thinking of trying to convince my nutritionist that I would like a happy medium between her plan and this one.