Is anyone else doing "Let's Do Lunch"?
:) I've been following it for about three weeks and am very pleased.
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My brother-in-law did it - I thought it was an expensive dating service...is it a diet?
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Yes, it is!
It's called that because your main meal is lunch instead of supper (or "dinner" for some). You eliminate refined flours and sugars - skip the bread and potatoes. You can, however, eat all the approved foods until full.:)
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For anyone who might be interested, they do have an "official" website. I don't have 25 posts yet, so I can't post the link, but it is easy to find with a Google search.
I have found it very easy to follow and not expensive to do...and of course, the best part is that I've lost 8.5 pounds! |
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Hmmmmm.....wonder what the book would be like....
describing the dating service!
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