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Old 02-10-2009, 10:53 AM   #1  
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Default Need help with numbered plans...

I saw the post about the protein portion sizes, but is that the only portion size that has changed between the numbered plans and the color plans? I wanted to know if the portion sizes were the same for fruits, veggies, dairy, etc. than they were before. If not, does anyone have that information or conversion rate? I was on the Red Plan before.
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Old 02-10-2009, 11:45 AM   #2  
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Not sure if the other portion sizes changed...I don't think so though...here's a link to a helpful thread on the numbered plans

http://www.3fatchicks.com/forum/showthread.php?t=160726
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Old 02-10-2009, 12:21 PM   #3  
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I already read through there and got lots of info, but it didn't have anything about the portions that I saw. Thanks though. I appreciate the help.
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