Hi - I just started an elimination diet to detect food sensitivities. I began it Tuesday morning. Wendesday evening, I was violently ill. I never throw up. I had seven heaving bouts in a few hours.
Anyone have a clue what would cause this? I have listed the foods I ate over the two days below.
Also, what would you suggest I do now? Today, I have only had chicken and a few bites of pear...
Thanks for any input!
Tuesday: banana, chicken, cashews, scrod, white rice, broccoli, lettuce, onion, balsamic vinegar, walnuts, olive oil, garlic powder, mustard powder
Wendesday: chicken, carrots, hummus (olive oil, garlic, chick peas, lemon juice), banana, cashew butter, rice cake, rice milk, cashews, scrod, white rice, avocado, squash