3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > General Diet Plans and Questions > LA Weight Loss

The Worst Foods in America

Reply
 
Thread Tools
Old 01-14-2009, 04:10 PM   #1
LAWL Salt Police
 
Dan2112's Avatar
 
Join Date: Dec 2006
Location: New Mexico
Posts: 2,200

Default The Worst Foods in America

Hey gang.. Reminder time as we begin the year thinking about getting back on the healthy eating wagon...

Here's a link to the actual article:

http://health.yahoo.com/experts/eatt...n-america-2009

The Worst Foods in America, According to Yahoo Health News
20 Worst Foods in America, 2009By David Zinczenko, with Matt Goulding - Posted on Mon, Jan 12, 2009, 12:58 am PST
Eat This, Not That
by David Zinczenko, with Matt Goulding a Yahoo! Health Expert for Nutrition
Visit Nutrition Home »

Can an appetizer with the caloric equivalent of 13 Krispy Kreme doughnuts be justified? No. The 2,710-calorie Awesome Blossom has been purged from Chili's menu--maybe the fat-drenched appetizer couldn't withstand the scrutiny of being named to the Eat This, Not That! list of the Worst Foods in America last year. No matter the reason, we applaud this waist-expanding starter's retirement.

The deep-fried onion wasn't the only thing to withdraw from last year's race--more than 10 other items from 2008's lineup have been removed from menus (or mysteriously had their calorie counts lowered). That's a step in the right direction, and it's good news for your waistline.

The bad news? There are plenty of frightening foods still at large across the country. After another year of menu investigation, we’ve come up with this year's list of the most calorie-laden, fat-riddled, sodium-swaddled, sugar-spiked dishes in America. Eat at your own risk.

Worst "Healthy" Sandwich
Blimpie Veggie Supreme (12")

1,106 calories
56 g fat (33 g saturated fat)
2,831 mg sodium
96 g carbohydrates

Sure, a Veggie Supreme sandwich sounds healthy, but this foot-long comes with three different kinds of cheese, and it’s drenched in oil. After Blimpie gets done with this vegetarian nightmare, you’d be better off consuming two Big Macs than sitting down with this sandwich.

Don't be fooled by "healthy" foods—replace these 14 imposters with delicious alternatives that satisfy without expanding your waistline.


Worst Kids' Meal
Chili’s Pepper Pals Country-Fried Chicken Crispers with Ranch Dressing and Homestyle Fries

1,110 calories
82 g fat (15 g saturated)
1,980 mg sodium
56 g carbohydrates

Most kids, if given the choice, would live on chicken fingers for the duration of their adolescent lives. If those chicken fingers happened to come from Chili’s, it might be a shorter one. A moderately active 8-year-old boy should eat around 1,600 calories a day. This single meal plows through 75 percent of that allotment. So unless he plans to eat carrots and celery sticks for the rest of the day (and we know he doesn’t), find a healthier chicken alternative.

See our rankings of kids' restaurants so you can help your children pick the best options every time.


Worst Dessert
Romano’s Macaroni Grill Dessert Ravioli

1,630 calories
74 g fat
33 g saturated fat
1,150 mg sodium
223 g carbohydrates

Would you eat a Quarter Pounder for dessert? How about four? That’s how many it takes to match the calorie-load of this decadent dish. It’s the quickest way to ruin what may have been a sensible dinner. (Then again, if dinner was at Macaroni Grill, changes are it was anything but sensible.)


Worst Burger
Chili’s Smokehouse Bacon Triple-The-Cheese Big Mouth Burger with Jalapeno Ranch Dressing

2,040 calories
150 g fat (53 g saturated)
110 g protein
4,900 mg sodium

You know this burger's in trouble when it takes more than 20 syllables just to identify it. If you think the name’s a mouthful, just wait until the burger hits the table. You’ll be face-to-face with two-and-a-half days' worth of fat—a full third of which is saturated. To do that much damage with roasted sirloin, you’d have to eat about eight 6-ounce steaks. (It’s nearly three days’ worth of saturated fat.)

Not all burgers are created equal. See if your favorite is a healthy indulgence or a grease slab on a bun.


Worst Starter
Uno Chicago Grill Pizza Skins (full order)

2,400 calories
155 g fat (50 g saturated)
3,600 mg sodium

This appetizer is like eating a Large Domino’s Hand-Tossed Sausage Pizza! Would you ever think of saying to a waiter: “Why don’t you start me off with a large meat pizza?” If you’re ordering for a party of more than five, it might be OK, but for smaller groups, it's tilting toward gluttony gone wild. Order the Thai Vegetable Pot Stickers instead—the only item carrying fewer than 800 calories.

If you want to eat a little something before your meal, be sure to avoid the worst appetizers in America.


The Worst Food of 2009
Baskin Robbins Large Chocolate Oreo Shake

2,600 calories
135 g fat (59 g saturated fat, 2.5 g trans fats)
263 g sugars
1,700 mg sodium

We didn’t think anything could be worse than Baskin Robbins' 2008 bombshell, the Heath Bar Shake. After all, it had more sugar (266 grams) than 20 bowls of Froot Loops, more calories (2,310) than 11 actual Heath Bars, and more ingredients (73) than you’ll find in most chemist labs. Rather than coming to their senses and removing it from the menu, they did themselves one worse and introduced this caloric catastrophe. It’s soiled with more than a day’s worth of calories and three days worth of saturated fat, and, worst of all, usually takes less than 10 minutes to sip through a straw.

For the complete list of the 20 Worst Foods in America 2009, check out these rankings and the best options to eat instead of the gut bombs!

Liquid calories add up quickly—especially if you're sipping any of the 20 unhealthiest drinks in America.

- - - - - - - - - - - - -
__________________
The hardest part of life is to live while you're alive. - Great Big Sea - "Here and Now"





LAWL Goal - 105 lbs. (300-195) - OWNED!!
Dan2112 is offline   Reply With Quote
Old 01-14-2009, 05:27 PM   #2
Kim - IP 9/10
 
Kimphin's Avatar
 
Join Date: Sep 2006
Location: Upstate NY
Posts: 1,681

Height: 5'4"

Default

Luckily I can say that I have never had any of these foods! Yikes.
__________________
Mini Goal #2



Mini Goal #1 18lbs
Kimphin is offline   Reply With Quote
Old 01-14-2009, 08:02 PM   #3
mom to 4 girls ~Elizabeth
 
4princesses's Avatar
 
Join Date: Apr 2008
Location: Canada
Posts: 191

S/C/G: 188/see ticker/135

Height: 5'6"

Default

OH MY! I was flabbergasted by the sake calories! YIKES! it sure saves on more than just money eating at home.
__________________


One smiley for every 5 lbs lost.. this time I'm kickin' my inner FAT chick!
4princesses is offline   Reply With Quote
Old 01-14-2009, 08:44 PM   #4
Member
 
WithFaith50's Avatar
 
Join Date: Dec 2008
Location: Northern Virginia
Posts: 69

S/C/G: 250/240/199

Height: 5' 8"

Default

I have shared an Awesome Blossom...YUMMY! I knew that something that tasted that good had to be high in calories/fat, but 2,710 calories...YIKES! I must say that I have never known anyone to eat one by themselves though...that appetizer was for 4-6 people...right?
WithFaith50 is offline   Reply With Quote
Old 01-14-2009, 10:19 PM   #5
mugwhumps
 
Join Date: Nov 2007
Posts: 36

Default

what about canada? ... or shall we just make a list of our favorite greaseballs and make our own list? montana's deep fried cheesecake!!
__________________
mugwhumps is offline   Reply With Quote
Old 01-14-2009, 11:59 PM   #6
Amy
 
JerseyMadchen's Avatar
 
Join Date: Apr 2007
Location: Shenandoah Valley, VA
Posts: 699

Default

WOW. Chilis scares me... that sounds like a burger DH would get. The calories are incredible!
__________________
JerseyMadchen is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off


All times are GMT -4. The time now is 06:52 AM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2