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starting tomorrow.. here's my plan

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Old 01-13-2009, 02:01 PM   #1
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Join Date: Oct 2008
Location: Willcox, AZ
Posts: 131

S/C/G: 305.4/TICKER/160

Height: 5'3" (160cm)

Exclamation starting tomorrow.. here's my plan

0700- wake, take temp, MEDS
0705- bathroom, wash face, brush teeth
0715- walk to transportation center, then to familia.. buy 1 fruit and a yogurt
0800- be home; eat breakfast.
0810- online
1030- drink metamucil (fiber)
1200- do exercise videos/jump rope/exercises/football
1300- eat what mom made for lunch
1315- online/study
1500- eat a fruit
1530- walk to transportation center and back (buy meat if needed; weekend 1 soda or fruit juice)
1615- clean room/shower, online
1745- prepare salad with tuna or chicken
1800- eat dinner
1830- be with omar in office or talk with abir
1900- MEDS,
2000- call family?
2130- drink half packet of protein drink
2200- Bed


not quite sure what else i need to do, or add... i dont work, so when im not eating (or exercising) or sleeping, im online.. kinda boring...

any suggestions, let me know
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Old 01-13-2009, 02:03 PM   #2
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Join Date: Oct 2008
Location: Willcox, AZ
Posts: 131

S/C/G: 305.4/TICKER/160

Height: 5'3" (160cm)

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the loop from home to transportation center then to familia and back home is about 3/4 mile
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Prego weight mini goal to get to pre-pregnancy weight




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