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LA Express Menu help needed, please!

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Old 12-31-2008, 06:45 PM   #16
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Quote:
Originally Posted by cathyxxx View Post
WithFaith50 - could I bother you to send it to me too....
i will send you my email address in a private message so i don't get spammed
THANK YOU!!!!
Sent!
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Old 12-31-2008, 06:47 PM   #17
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Originally Posted by videochick View Post
Hi, WithFaith50 -

May I get a copy, too? I'll PM you also with my email. It's been a year since our center closed and I need to refocus in the new year!

thank you and have a very Happy New Year.
videochick
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Old 01-01-2009, 08:36 PM   #18
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THANK YOU VERY VERY MUCH!
cathy
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Old 10-11-2009, 08:29 AM   #19
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Default LA express Menu Plan

may I also have a copy of the La Express Menu Plan?

All of our centres closed down and I'm trying to piece together the plan from all ths forum information!

Thanks so much
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Old 10-24-2009, 10:01 PM   #20
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May I also have a copy of the LA Express Menu?

I had success on the plan several years ago and want to use it again and am trying to gather the details.

Thanks
B
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Old 11-22-2009, 03:46 AM   #21
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Default Me too!

Can I be a pain in the butt and ask someone to send the whole schbang to me too? I am doing all of this off of what I've read online so I have none of the original paperwork. The last time I did this "legit" was 10 years ago and I know a lot has changed since then!!!
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Old 11-22-2009, 03:48 AM   #22
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Oops, I guess PM me since this thing won't let me post my email, and hopefully I can figure out the whole PM thing too!
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Old 11-23-2009, 10:00 AM   #23
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Kenya - I forget the forum rules, but you might not be 'allowed' to PM until you've been a member of the board for 30 days... or 30 posts, or something like that. (sorry about being sketchy on the details - I am just informed enough to be dangerous!)
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Old 11-29-2009, 12:03 PM   #24
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I, too, am looking for the LA Express menu if it could be emailed to me?

Zaandreea at comcast dot net

I'm on day one of Jumpstart and am looking for the LA express menu to start on Tuesday.

Best regards,

Michelle
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Old 11-30-2009, 03:30 PM   #25
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Hi! I'm a new poster but have been a lurker for some time. I love this forum and it has been so helpful!

I was wondering if I could get a copy of Express, too - my plan is about 3 years old and didn't include the newer 4 week Express plan.

My email is alysa.aarup at gmail dot com

Thanks a bunch! Looking forward to joining your community!
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Old 12-27-2009, 12:10 PM   #26
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May I also get a copy of the Express Plan? I was on LA a couple of years ago but it did not include the EP.

Thanks
trl2893 at aol dot com
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Old 01-04-2010, 10:25 PM   #27
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I am coming back to the program after a few years that included college, marriage, and a new baby; so I really want to start off on the right foot. I have found most of the information that I need, either here or from the plan cards I had at home, however, I don't think they did the LA Express for the first 4 weeks when I was there initially. If you could send it to me, I would greatly appreciate it

mpanda785 at yahoo dot com

Thanks again and here's to a wonderful, weightloss filled 2010
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Old 01-05-2010, 12:15 PM   #28
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I would love it if someone could send me a copy of the plan also. Thank you so much!

tkm4182 at excite dot com
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Old 01-06-2010, 02:08 PM   #29
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Hi I too have been reading and learning alot. I was on LAWL in 2006 until the center closed down the day i hit my goal. .. maintained until 2009 but now i need to get back. Would love a copy of the plan too if you would.

Thanks
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Old 01-06-2010, 02:16 PM   #30
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sorry see that i cannot do a pm yet
i am at pattih.pink at gmail dot com
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